{"id":35178,"date":"2020-02-13T15:41:45","date_gmt":"2020-02-13T18:41:45","guid":{"rendered":"http:\/\/labestiadeportiva.com\/lbd\/?p=35178"},"modified":"2020-02-13T15:41:45","modified_gmt":"2020-02-13T18:41:45","slug":"se-viene-el-taller-de-entrenamiento","status":"publish","type":"post","link":"https:\/\/labestiadeportiva.com\/lbd\/se-viene-el-taller-de-entrenamiento\/","title":{"rendered":"Se viene el taller de entrenamiento"},"content":{"rendered":"<p><a href=\"http:\/\/labestiadeportiva.com\/lbd\/wp-content\/uploads\/2020\/02\/IMG-20200205-WA00532.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-35180\" src=\"http:\/\/labestiadeportiva.com\/lbd\/wp-content\/uploads\/2020\/02\/IMG-20200205-WA00532-300x206.jpg\" alt=\"IMG-20200205-WA0053~2\" width=\"300\" height=\"206\" srcset=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/uploads\/2020\/02\/IMG-20200205-WA00532-300x206.jpg 300w, https:\/\/labestiadeportiva.com\/lbd\/wp-content\/uploads\/2020\/02\/IMG-20200205-WA00532.jpg 596w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>La capacitaci\u00f3n en Trail Running ser\u00e1\u00a0 este s\u00e1bado y domingo estando a cargo del Instituto Municipal de Deportes. Ser\u00e1 te\u00f3rico pr\u00e1ctico dict\u00e1ndose en el foyer de la Casa de la Cultura y Glaciar Martial. Desde LBD los detalles.<!--more--><\/p>\n<p>En cuanto a la carga horaria ser\u00e1 la misma ambos d\u00edas, de 9 a 13 horas.<\/p>\n<p>Los cupos ser\u00e1n limitados y podr\u00e1n acceder a ellos atletas de ambos sexos mayores de 16 a\u00f1os de edad, siendo el principal objetivo el de ense\u00f1ar sobre planificaci\u00f3n y seguridad, indumentaria,\u00a0 materiales, t\u00e9cnica de carrera y de bastoneo.<\/p>\n<p>En cuanto a materiales e indumentaria desde el IMD sugieren: zapatillas de trail, chaleco de hidrataci\u00f3n, bastones, chaleco\/mochila, guantes, gorro, camiseta t\u00e9rmica extra, campera impermeable y botiqu\u00edn.<\/p>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 1.688<\/span><span class='epvc-label'> veces le\u00edda<\/span><\/div>\n<div class=\"jwsharethis\">\nShare this: \n<br \/>\n<a href=\"mailto:?subject=Se%20viene%20el%20taller%20de%20entrenamiento&amp;body=https%3A%2F%2Flabestiadeportiva.com%2Flbd%2Fse-viene-el-taller-de-entrenamiento%2F\">\n<img src=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/plugins\/jw-share-this\/email.png\" alt=\"Share this page via Email\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/www.stumbleupon.com\/submit?url=https%3A%2F%2Flabestiadeportiva.com%2Flbd%2Fse-viene-el-taller-de-entrenamiento%2F&amp;title=Se+viene+el+taller+de+entrenamiento\">\n<img src=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/plugins\/jw-share-this\/su.png\" alt=\"Share this page via Stumble Upon\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/digg.com\/submit?url=https%3A%2F%2Flabestiadeportiva.com%2Flbd%2Fse-viene-el-taller-de-entrenamiento%2F&amp;title=Se+viene+el+taller+de+entrenamiento\">\n<img src=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/plugins\/jw-share-this\/digg.png\" alt=\"Share this page via Digg this\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Flabestiadeportiva.com%2Flbd%2Fse-viene-el-taller-de-entrenamiento%2F&amp;t=Se+viene+el+taller+de+entrenamiento\">\n<img src=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/plugins\/jw-share-this\/fb.png\" alt=\"Share this page via Facebook\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/twitter.com\/intent\/tweet?text=I+like+https%3A%2F%2Flabestiadeportiva.com%2Flbd%2Fse-viene-el-taller-de-entrenamiento%2F&amp;title=Se+viene+el+taller+de+entrenamiento\">\n<img src=\"https:\/\/labestiadeportiva.com\/lbd\/wp-content\/plugins\/jw-share-this\/twitter.png\" alt=\"Share this page via Twitter\" \/>\n<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La capacitaci\u00f3n en Trail Running ser\u00e1\u00a0 este s\u00e1bado y domingo estando a cargo del Instituto Municipal de Deportes. Ser\u00e1 te\u00f3rico pr\u00e1ctico dict\u00e1ndose en el foyer de la Casa de la Cultura y Glaciar Martial. Desde LBD los detalles. 1.688 veces le\u00edda Share this:<\/p>\n","protected":false},"author":1,"featured_media":35180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,2651,1],"tags":[3834,3660,3303,1992],"_links":{"self":[{"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/posts\/35178"}],"collection":[{"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/comments?post=35178"}],"version-history":[{"count":1,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/posts\/35178\/revisions"}],"predecessor-version":[{"id":35182,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/posts\/35178\/revisions\/35182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/media\/35180"}],"wp:attachment":[{"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/media?parent=35178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/categories?post=35178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labestiadeportiva.com\/lbd\/wp-json\/wp\/v2\/tags?post=35178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}